Sweeten Your Holidays Healthfully, Thur. Nov. 29th, 6:30-8:30, Everett Senior Center

Cookies, pie, candy, fudge...it seems no matter where you turn, holidays go hand-in-hand with sugary treats, but there is a way to celebrate without feeling gluttonous! Learn strategies to avoid sabotaging your health with over-indulgence. We'll also sample these refined-sugar free, gluten-free treats: pumpkin struesel pie, chocolate peppermint coconut fudge, and mocha walnut brownies. Give yourself and the people on your list a sweet, guilt-free holiday season.

Registration: here

I will also be teaching this class Dec. 6th at Frances Anderson Center in Edmonds.

In-Home Classes: I also provide customized classes for groups of 5 or more in your home. Choose from any of the above classes or inquire about other possibilities.