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| Children's Health Issues | Computerized Dietary Analysis | Detoxification and Cleansing | Food Allergies and Sensitivities | Pantry Overhauls/In-Home Cooking Instruction |
| Senior Nutrition | Sports Nutrition | Supermarket Shopping Tours | Weight Management | Women's Health Issues |
Computerized Dietary Analysis
Even
though you feel you are eating a balanced diet, do you ever wonder if
your diet is providing you with the optimal amounts of vitamins, minerals,
and essential fats? After completing a 3 day food record, the dietary
analysis will:
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Analyze your daily intake of fats, carbohydrates, protein, fiber, sugar, cholesterol, sodium, and calories
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Tell you if you're getting all the recommended daily doses of vitamins and minerals
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Identify what type of fats you are consuming (saturated, monounsaturated, omega-3, omega-6)
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Analyze how many calories you require to maintain, gain or lose weight, after factoring in calories burned through exercise
This comprehensive report will help you evaluate your current nutritional status and determine what changes you want to make in your lifestyle, whether it is weight loss, improvement in energy level, or health risk reduction.